Sacred Gong Meditation with Teri Wilder

Back by popular demand!

Sacred Gong Meditation with Teri Wilder

Light lunch served at 12:30 pm, included in the price.
Space is limited – please RSVP by emailing us or calling the office (714) 525-1126

~ Bring a yoga mat, blanket or pillows to lay on & water bottle

~ Wear comfortable, loose clothing

Meditation CD’s also available for purchase

This is an EASY meditation appropriate for any age or experience level.
The gong helps people to achieve a deeper state of meditation than one is
normally able to experience using other methods!

The gong is an ancient instrument, and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. No prior experience, effort, or practice is
required to participate. Everyone welcome!

The gong does not conflict with any religious beliefs; it simply quiets the mind, allowing the body to heal naturally. Simply relax comfortably and breathe deeply for a healing sound experience of the gong.
www.teriwilder.com