Sacred Gong Meditation with Teri Wilder

Sacred Gong Meditation with Teri Wilder

This is an EASY meditation appropriate for any age or experience level.

The gong helps people to achieve a deeper state of mediation than one is normally able to experience using other methods.

The gong is an ancient instrument, and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. No prior experience, effort, or practice is required to participate. Everyone welcome!

The gong does not conflict with any religious beliefs; it simply quiets the mind, allowing the body to heal naturally. Simply relax comfortably and breathe deeply for a healing sound experience of the gong.

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