“Naturally Fit: A Guide to Vibrant Health” Workshop

Workshop with Rev. Dr. Carol Bliss

Based on her book “Naturally Fit: A Guide to Vibrant Health”

Physical vitality is no accident. It is not a matter of genetics or luck. Anyone can be fit and healthy throughout the life cycle. Create vibrant health through spiritual principles. By embracing a new image of who you really are, you create a new identity, change your relationship with food, and transform your body. Imagine feeling strong, proud, and inspired, filled with gratitude and genuine aliveness every day. You are invited to suspend, just for a moment, all of your old beliefs about the way your body looks, the way it processes food, about how old you are and how your metabolism has changed. You are invited to believe in a new way of being and a new relationship with the food you eat. Discover a new vision of your body, your health, and your natural capabilities for vibrant, healthy living in mind, body, and spirit. Get naturally fit!

Cost: $20.00 (Light lunch included)

Book available at the workshop for $15.00